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Personal Training
One-on-one and semi- private personal training sessions working privately with your own coach.
Barbell Club
Our "Open Gym" concept. Programming from the Iron Legion team that you can do on your own!
Small Group Training
Coach-led group training, offering our LIFT & TRAIN groups and an INTRO to LIFT for beginners.
Nutrition Coaching
Nutrition and working out go hand in hand. Work on developing nutrition and lifestyle habits.
Online Training
Can't physically make it into The Legion? Train with us online using the TrainHeroic app.
Therapeutic Massage
Offering therapeutic massage to facilitate recovery from the physical strain of movement in life, in training, and in competition.
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