One-on-one and semi- private personal training sessions working privately with your own coach. 

Our "Open Gym" concept. Programming from the Iron Legion team that you can do on your own!

Semi-private training, offering our LIFT & TRAIN and an INTRO to LIFT for beginners.

Nutrition and working out go hand in hand. Work on developing nutrition and lifestyle habits.

Can't physically make it into The Legion? Train with us online using the TrainHeroic app.

Offering therapeutic massage to facilitate recovery from the physical strain of movement in life, in training, and in competition.