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Personal Training

One-on-one and semi- private personal training sessions working privately with your own coach. 

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Barbell Club

Our "Open Gym" concept. Programming from the Iron Legion team that you can do on your own!

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Small Group Training

Coach-led group training, offering our LIFT & TRAIN groups and an INTRO to LIFT for beginners.

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Nutrition Coaching

Nutrition and working out go hand in hand. Work on developing nutrition and lifestyle habits.

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Online Training

Can't physically make it into The Legion? Train with us online using the TrainHeroic app.

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Therapeutic Massage

Offering therapeutic massage to facilitate recovery from the physical strain of movement in life, in training, and in competition.

 
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