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Personal training

One-on-one and semi- private personal training sessions working privately with your own coach. 

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Therapeutic Massage

As an extension of my work as a coach at Iron Legion strength Co., I am delighted to offer therapeutic massage to facilitate recovery from the physical strain of movement in life, in training, and in competition.

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Barbell Club

Programming from the Iron Legion team that you can do on your own!

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Nutrition Coaching

Nutrition and working out go hand in hand. Enter: Nutrition coaching.