Train with us Online!
We offer our traditional Iron Legion programming online, all done through the TrainHeroic App. Meet or chat with Coach Meg to find a program that fits your schedule, equipment availability
and goals. We have a variety of programming to choose from or work with Coach Meg to customize your own.
Our entry level programming.
2-3 days of strength training per week with the option of body weight, minimal equipment or a beginner barbell lifting plan
Our intermediate programs offer 4-5 days of strength training for a variety of goals. Must have access to equipment
Our custom programming is a personalized workout tailored to your goals, ability level and access to equipment as well as scheduled accountability check ins with coach Meg.
Starting at $140/month