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Week 08: Managing Stress | Iron Legion Nutrition

Week 08: Managing Stress | Iron Legion Nutrition

$10.00Price

Download the eigth installment of the Iron Legion Nutritional Program. Week 08 focuses on Managing Stress and how to find a better balance with daily stress. Each Iron Legion Nutritional PDF includes:

 

  • In-depth discussions about each weekly topic.
  • Best sources for each macronutrient, and tips to improve your lifestyle habits.
  • Tracking sheets you can use to keep yourself accountable.
  • Worksheets to completely customize your nutritional and lifestyle habits. 
  • Go at your own pace

 

Awaken the warrior inside, join the Iron Legion. #EatLikeABoss

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