Week 01: Lean Protein | Iron Legion Nutrition

Download the first installment of the Iron Legion Nutritional Program. Week 01 focuses on Lean Protein and how to include it in your daily regimen. Each Iron Legion Nutritional PDF includes:
 
In-depth discussions about each weekly topic.
Best sources for each macronutrient, and tips to improve your lifestyle habits.
Tracking sheets you can use to keep yourself accountable.
Worksheets to completely customize your nutritional and lifestyle habits. 
Go at your own pace
 
Awaken the warrior inside, join the Iron Legion. #EatLikeABoss