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Iron Legion Nutritional Survival Guide (Full)

Iron Legion Nutritional Survival Guide (Full)


Download the Iron Legion Nutritional Survival Guide. This is our entire nutritional program laid out in one, do-it-yourself, program. This PDF includes:


  • 74-pages (10 weeks) of nutritional and lifestyle habit topics with in-depth discussions about each weekly topic.
  • Best sources for each macronutrient, and tips to improve your lifestyle habits.
  • How to make adjustments.
  • Tracking sheets you can use to keep yourself accountable.
  • Worksheets to completely customize your nutritional and lifestyle habits. 
  • Go at your own pace


Awaken the warrior inside, join the Iron Legion. #EatLikeABoss

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