Sat, Apr 22|
Strength For Pregnancy & Postpartum Workshop
How to strength train through pregnancy and postpartum.
Time & Location
Apr 22, 9:00 AM
Westbrook, 90 Bridge St, Westbrook, ME 04092, USA
About the Event
Whether you're trying to conceive, pregnant, a new mom, or had kids over 10 years ago, you won't want to miss this workshop with Coach Meg! She'll teach you how to safely and effectly strength train through pregnancy and where to start postpartum. You'll walk away with an understanding of how pelvic floor affects your physical health and recovery.
+$0.75 service fee
+$0.75 service fee0