Sat, Aug 20|
Iron Legion Strength Co.
Phil Finemore, PT & Andrew Herman
Knee pain with lifting? It's a thing. Let's learn how how to lift and work through hip and knee pain and how to avoid it in the first place.
Time & Location
Aug 20, 2022, 9:00 AM – 10:00 AM EDT
Iron Legion Strength Co., 90 Bridge St. (Door 8), Westbrook ME
About the Event
Do you experience frequent knee pain? It could be stemming from your hips. Come learn from Physical Therapist, Dr. Phil Finemore, and Iron Legion Coach, Andrew Herman, about how to strengthen and support your hips, and how to prevent it from reappearing throughout your every day movement.