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Sat, Aug 20


Iron Legion Strength Co.

Phil Finemore, PT & Andrew Herman

Knee pain with lifting? It's a thing. Let's learn how how to lift and work through hip and knee pain and how to avoid it in the first place.

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Phil Finemore, PT & Andrew Herman
Phil Finemore, PT & Andrew Herman

Time & Location

Aug 20, 2022, 9:00 AM – 10:00 AM EDT

Iron Legion Strength Co., 90 Bridge St. (Door 8), Westbrook ME

About the Event

Do you experience frequent knee pain? It could be stemming from your hips. Come learn from Physical Therapist, Dr. Phil Finemore, and Iron Legion Coach, Andrew Herman, about how to strengthen and support your hips, and how to prevent it from reappearing throughout your every day movement.


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