Sun, Jan 16
|Westbrook
LIFT LIKE A BOSS- Intro to strength training. Free workshop for women.
Free intro to strength training workshop for women. If you've been interested in learning about strength training and how to lift weights, this is for you.
Time & Location
Jan 16, 2022, 9:00 AM – 11:00 AM
Westbrook, 90 Bridge Street Units 125 and 130, Enter building at door #4, Westbrook, ME 04092, USA
About the Event
Free intro to strength training workshop for women. If you've been interested in learning about strength training and how to lift weights, this is for you. Leave the intimidation of the free weight area behind you! We'll teach you about the benefits of strength training and how to do it safely and effectively. We'll give you the confidence to get off of the treadmill and enter the free weight area LIKE A BOSS!
Tickets
Full workshop
In person workshop at Iron Legion
$0.00
Total
$0.00