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Sat, Jun 25

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Iron Legion Strength Co.

Katie McCarthy, PT

Overhead strength and mobility- Press with more strength and less pain!

Registration is Closed
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Katie McCarthy, PT
Katie McCarthy, PT

Time & Location

Jun 25, 2022, 9:00 AM – 10:00 AM

Iron Legion Strength Co., 90 Bridge St. (Door 8), Westbrook ME

About the Event

Overhead strength and mobility- Press with more strength and less pain!

Overhead strength and mobility are essential to functional movement and doing the things we love in our everyday lives and in our workout programs. In this seminar, you will learn about the factors that affect your overhead strength and mobility and simple exercises and techniques that you can use to increase them both!

Tickets

  • Pre-Register

    $40.00
    Sale ended

Total

$0.00

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