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Sat, Sep 11
|Westbrook
Iron Legion Workshop: Jess Mather
An interactive workshop for understanding your unique nervous system in order to quickly reduce stress and anxiety, enhance training recovery, and have more confidence and compassion for yourself and your body. We will explore a series of simple and effective practices to use when you're frazzled.
Registration is Closed
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Time & Location
Sep 11, 2021, 9:00 AM
Westbrook, 90 Bridge St, Westbrook, ME 04092, USA
Tickets
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$30.00
$30.00
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