WHAT I CAN DO FOR YOU:
As an extension of my work as a coach at Iron Legion strength Co., I am delighted to offer therapeutic massage to facilitate recovery from the physical strain of movement in life, in training, and in competition.
In my work as a Licensed Massage Therapist, I use a variety of methods to focus on addressing pain, improving mobility restrictions, and muscular imbalances to keep you moving with confidence and integrity.
Have a question? Send an email: Lizz@ironlegionstregnthco.com
Techniques used during a session may include a combination of myofascial work, deep tissue massage, trigger point therapy, pin and stretch, proprioceptive neuromuscular facilitation, and cupping therapy.
30 minute therapeutic massage - $45
60 minute therapeutic massage - $90
90 minute therapeutic massage - $135