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What Lizz can do for you.

 

As an extension of her work as a coach at Iron Legion Strength Co., she is delighted to offer therapeutic massage to facilitate recovery from the physical strain of movement in life, in training, and in competition. 

 

In her work as a Licensed Massage Therapist, she uses a variety of methods to focus on addressing pain, improving mobility restrictions, and muscular imbalances to keep you moving with confidence and integrity.

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30 min.

THERAPEUTIC MASSAGE

$45

Techniques used during a session may include a combination of myofascial work, deep tissue massage, trigger point therapy, pin and stretch, proprioceptive neuromuscular facilitation, and cupping therapy. 

Techniques used during a session may include a combination of myofascial work, deep tissue massage, trigger point therapy, pin and stretch, proprioceptive neuromuscular facilitation, and cupping therapy. 

$90

60 min.

THERAPEUTIC MASSAGE

$135

90 min.

THERAPEUTIC MASSAGE

Techniques used during a session may include a combination of myofascial work, deep tissue massage, trigger point therapy, pin and stretch, proprioceptive neuromuscular facilitation, and cupping therapy. 

All Services located at Dana Warp Mill | 90 Bridge Street, Suite 215E | Westbrook, ME 04092

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