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IRON LEGION STRENGTH CO.

jon@ironlegionstrengthco.com
207-518-0625 CALL/TEXT

90 Bridge Street, Units 130 and 127  |  Westbrook, ME

Enter Door #4. We are the door straight ahead once you enter the hallway. Call us if you have any trouble finding us!

©2019 BY IRON LEGION STRENGTH CO. #LIFTHEAVYBEKIND

DEATH TO DAD BOD

The dreaded “dad bod”...

Adding fat around the waist, losing muscle size and tone in the chest, shoulders and arms…

Sore back.. All the time. Low energy… You know the deal...

Fortunately, the fix is simple. MUSCLE.

Muscle is antidote to “dad bod”. Enter strength training.

Strength training is the most effective way to build muscle. Muscle changes everything. Muscle gives the body shape. Muscle mass drives the metabolism. More muscle equals less fat. More muscle equals bigger and stronger chest, shoulders and arms and a smaller waist. More muscle equals smaller love handles and the return of your V-shape.

 

Lose the "Dad Bod".  Get strong, get your body and your mojo back with our Men's LIFT program

 

Fill out the form here for more information. 

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